holistic personal chef vancouver, BC

Welcome to Pneuma's Kitchen

[noo-muh]: "vital spirit"

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holistic personal chef vancouver, BC

Welcome to
Pneuma's Kitchen

[noo-muh]: "vital spirit"

Get Started

Holistic Personal Chef Services

Exclusively offering deliciously nutrient-dense food, prepared for you by a Vancouver based holistic private chef. Weekly in-home meal prep and small party catering.

Personalized Menu Design

There is no one-size-fits all with nutrition. Optimal nutrition is specific to each individual's wellness journey. Menus are designed in respect to your body's unique needs.

Holistic Cooking Practices

Conventional cooking methods can damage and dramatically lower the nutrition of the foods you want to benefit from - mindful cooking practices perserve the nutritional integrity of ingredients.

High-Quality Ingredients

Whole foods, fresh as can be, sustainable as available, organic and local when possible, grass-fed, minimal processing - sourcing MATTERS.

Schedule a call

Hi, I’m Hannah, your personal holistic chef.

Through years of struggling to reconcile my excessive interest in food with a deeply-rooted body image battle, I developed an extensive familiarity with various dietary approaches and culinary techniques, and thank heavens, I eventually recognized an incredible gift of passion from what I thought was a troublesome obsession.

Finally grounded successfully in recovery from an eating disorder, the door opened to my inspired career. I broadened my knowledge in nutritional applications by studying with the Institute of Holistic Nutrition, and now work as a private chef in Vancouver and the surrounding regions.

My greatest passion is in preparing wholesome food for busy families and individuals who share my values for vibrant, nourishing meals, rooted in both flavour and functional nutrition. My purpose is found in sharing my joy for food that supports the body, honours individual nutritional needs, and demonstrates how freaking delicious healthful meals can (and really should) be!

Certified Holistic Chef

Prioritizing integrity of ingredients

Holistic Nutritionist

Nourishing mind, body, and spirit

Culinary Adventurer

Ever exploring new cultural flavours

Schedule a call with me

Why Hire A Holistic Chef?

"There’s no other activity you do on a daily basis that has more power to change our biology than what you eat."

- Mark Hyman MD

"There’s no other activity you do on a daily basis that has more power to change our biology than what you eat."

- Mark Hyman MD

Save Time

Cooking and menu planning can feel like a full time job - when life gets hectic, hire a personal meal prep chef so you can still enjoy the benefits of healthy homemade meals!

Save Time

Cooking and menu planning can feel like a full time job - when life gets hectic, hire a personal meal prep chef so you can still enjoy the benefits of healthy homemade meals!

Personalized Menu

Whether you're the pickiest eater you know or super easygoing with food options, menus are always attuned to your unique palette!

Personalized Menu

Whether you're the pickiest eater you know or super easygoing with food options, menus are always attuned to your unique palette!

Convenience

Ordering out too much? Don't like cooking? Hire a passionate personal chef who adores cooking and puts love into each and every dish!

Convenience

Ordering out too much? Don't like cooking? Hire a passionate personal chef who adores cooking and puts love into each and every dish!

Dietary Restrictions

Mealtime can become complicated or stressful when you're dealing with allergies, food sensitivities, IBS, or a new theriputic diet - this service takes on the challenge, lending you easeful mealtimes!

Dietary Restrictions

Functional Food

Designing meals that promote sustained energy throughout your day - balanced macros and an emphasis on nutritional variety! (no skimping on those tasty plants here!)

Functional Food

Designing meals that promote sustained energy throughout your day - balanced macros and an emphasis on nutritional variety! (no skimping on those tasty plants here!)

Conscious Sourcing

Ingredients you can trust - no additives, no mystery ingredients, no ultra-processing or hidden heaps of refined sugar - only whole, fresh ingredients of the best quality available!

Conscious Sourcing

Ingredients you can trust - no additives, no mystery ingredients, no ultra-processing or hidden heaps of refined sugar - only whole, fresh ingredients of the best quality available!

Find the service that suits you best

Whether you’re seeking a small nutritional boost to your routine, a full meal prep service providing all your main meals for the week, or a gorgeous, nutrition-rich food spread for guests - I've got you covered!

Mini Service

Add a nutritional boost to your week with a handful of thoughtfully prepared meals and/or snacks. Available for individuals.

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Half Service

Covering meals and/or snacks for part of your week. Available for individuals and couples.

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Full Service

Full service day to cover the majority of your weekly meals/snacks. Avaiable for couples and small families.

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Custom Service

For complex, specialized dietary plans or unique preference requirements. Custom designed to provide any/all feasible requests.

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Catering

Looking to wow your dinner party guests with stunning, crave-worthy and (the best part) nutritious food? Whatever your vision - charcuterie spread, family style dinner, or a multi-course situation - let's make it happen!

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Client Love

Hear from clients who’ve experienced my in-home meal prep service!

Join others

As a working professional with limited time and high standards for nutrition, Pneuma’s Kitchen has been an absolute game-changer. Hannah brings a rare blend of culinary talent, nutritional expertise, and genuine passion to every dish. The meals are tailored to fit a family's needs, using clean ingredients and whole foods. She is thoughtful in her menu preparation and is always open to feedback. From healthy snacks to delicious dinners, Hannah can support any requirements a family has. If you’re looking to reclaim your time, boost your health, and actually look forward to your meals again, I can’t recommend Hannah highly enough.
Juli F.
“Hannah has been amazing for our busy life. She shops ahead, cooks right in our kitchen, and makes delicious meals we never would’ve made ourselves. It saved us so much time and stress, and every dish was fantastic. Highly recommend her to anyone considering a personal chef”
Dion H.
Hannah came into our lives at the perfect time! With newborn at home, she shops and makes specific post partum balanced meals to help my recovery. My selective toddler and husband always have healthy food available they enjoy. For the holidays, we wanted to share her delicious cooking with our family. She allowed us to host them with ease. Every new mom needs a Hannah in their lives!
Sonia S.
As a working professional with limited time and high standards for nutrition, Pneuma’s Kitchen has been an absolute game-changer. Hannah brings a rare blend of culinary talent, nutritional expertise, and genuine passion to every dish. The meals are tailored to fit a family's needs, using clean ingredients and whole foods. She is thoughtful in her menu preparation and is always open to feedback. From healthy snacks to delicious dinners, Hannah can support any requirements a family has. If you’re looking to reclaim your time, boost your health, and actually look forward to your meals again, I can’t recommend Hannah highly enough.
Juli F.
“Hannah has been amazing for our busy life. She shops ahead, cooks right in our kitchen, and makes delicious meals we never would’ve made ourselves. It saved us so much time and stress, and every dish was fantastic. Highly recommend her to anyone considering a personal chef”
Dion H.
Hannah came into our lives at the perfect time! With newborn at home, she shops and makes specific post partum balanced meals to help my recovery. My selective toddler and husband always have healthy food available they enjoy. For the holidays, we wanted to share her delicious cooking with our family. She allowed us to host them with ease. Every new mom needs a Hannah in their lives!
Sonia S.
As a working professional with limited time and high standards for nutrition, Pneuma’s Kitchen has been an absolute game-changer. Hannah brings a rare blend of culinary talent, nutritional expertise, and genuine passion to every dish. The meals are tailored to fit a family's needs, using clean ingredients and whole foods. She is thoughtful in her menu preparation and is always open to feedback. From healthy snacks to delicious dinners, Hannah can support any requirements a family has. If you’re looking to reclaim your time, boost your health, and actually look forward to your meals again, I can’t recommend Hannah highly enough.
Juli F.
“Hannah has been amazing for our busy life. She shops ahead, cooks right in our kitchen, and makes delicious meals we never would’ve made ourselves. It saved us so much time and stress, and every dish was fantastic. Highly recommend her to anyone considering a personal chef”
Dion H.
Hannah came into our lives at the perfect time! With newborn at home, she shops and makes specific post partum balanced meals to help my recovery. My selective toddler and husband always have healthy food available they enjoy. For the holidays, we wanted to share her delicious cooking with our family. She allowed us to host them with ease. Every new mom needs a Hannah in their lives!
Sonia S.
As a working professional with limited time and high standards for nutrition, Pneuma’s Kitchen has been an absolute game-changer. Hannah brings a rare blend of culinary talent, nutritional expertise, and genuine passion to every dish. The meals are tailored to fit a family's needs, using clean ingredients and whole foods. She is thoughtful in her menu preparation and is always open to feedback. From healthy snacks to delicious dinners, Hannah can support any requirements a family has. If you’re looking to reclaim your time, boost your health, and actually look forward to your meals again, I can’t recommend Hannah highly enough.
Juli F.
“Hannah has been amazing for our busy life. She shops ahead, cooks right in our kitchen, and makes delicious meals we never would’ve made ourselves. It saved us so much time and stress, and every dish was fantastic. Highly recommend her to anyone considering a personal chef”
Dion H.
Hannah came into our lives at the perfect time! With newborn at home, she shops and makes specific post partum balanced meals to help my recovery. My selective toddler and husband always have healthy food available they enjoy. For the holidays, we wanted to share her delicious cooking with our family. She allowed us to host them with ease. Every new mom needs a Hannah in their lives!
Sonia S.

As a working professional with limited time and high standards for nutrition, Pneuma’s Kitchen has been an absolute game-changer. Hannah brings a rare blend of culinary talent, nutritional expertise, and genuine passion to every dish. The meals are tailored to fit a family's needs, using clean ingredients and whole foods. She is thoughtful in her menu preparation and is always open to feedback. From healthy snacks to delicious dinners, Hannah can support any requirements a family has. If you’re looking to reclaim your time, boost your health, and actually look forward to your meals again, I can’t recommend Hannah highly enough.
Juli F.
“Hannah has been amazing for our busy life. She shops ahead, cooks right in our kitchen, and makes delicious meals we never would’ve made ourselves. It saved us so much time and stress, and every dish was fantastic. Highly recommend her to anyone considering a personal chef”
Dion H.
Hannah came into our lives at the perfect time! With newborn at home, she shops and makes specific post partum balanced meals to help my recovery. My selective toddler and husband always have healthy food available they enjoy. For the holidays, we wanted to share her delicious cooking with our family. She allowed us to host them with ease. Every new mom needs a Hannah in their lives!
Sonia S.
As a working professional with limited time and high standards for nutrition, Pneuma’s Kitchen has been an absolute game-changer. Hannah brings a rare blend of culinary talent, nutritional expertise, and genuine passion to every dish. The meals are tailored to fit a family's needs, using clean ingredients and whole foods. She is thoughtful in her menu preparation and is always open to feedback. From healthy snacks to delicious dinners, Hannah can support any requirements a family has. If you’re looking to reclaim your time, boost your health, and actually look forward to your meals again, I can’t recommend Hannah highly enough.
Juli F.
“Hannah has been amazing for our busy life. She shops ahead, cooks right in our kitchen, and makes delicious meals we never would’ve made ourselves. It saved us so much time and stress, and every dish was fantastic. Highly recommend her to anyone considering a personal chef”
Dion H.
Hannah came into our lives at the perfect time! With newborn at home, she shops and makes specific post partum balanced meals to help my recovery. My selective toddler and husband always have healthy food available they enjoy. For the holidays, we wanted to share her delicious cooking with our family. She allowed us to host them with ease. Every new mom needs a Hannah in their lives!
Sonia S.
As a working professional with limited time and high standards for nutrition, Pneuma’s Kitchen has been an absolute game-changer. Hannah brings a rare blend of culinary talent, nutritional expertise, and genuine passion to every dish. The meals are tailored to fit a family's needs, using clean ingredients and whole foods. She is thoughtful in her menu preparation and is always open to feedback. From healthy snacks to delicious dinners, Hannah can support any requirements a family has. If you’re looking to reclaim your time, boost your health, and actually look forward to your meals again, I can’t recommend Hannah highly enough.
Juli F.
“Hannah has been amazing for our busy life. She shops ahead, cooks right in our kitchen, and makes delicious meals we never would’ve made ourselves. It saved us so much time and stress, and every dish was fantastic. Highly recommend her to anyone considering a personal chef”
Dion H.
Hannah came into our lives at the perfect time! With newborn at home, she shops and makes specific post partum balanced meals to help my recovery. My selective toddler and husband always have healthy food available they enjoy. For the holidays, we wanted to share her delicious cooking with our family. She allowed us to host them with ease. Every new mom needs a Hannah in their lives!
Sonia S.
As a working professional with limited time and high standards for nutrition, Pneuma’s Kitchen has been an absolute game-changer. Hannah brings a rare blend of culinary talent, nutritional expertise, and genuine passion to every dish. The meals are tailored to fit a family's needs, using clean ingredients and whole foods. She is thoughtful in her menu preparation and is always open to feedback. From healthy snacks to delicious dinners, Hannah can support any requirements a family has. If you’re looking to reclaim your time, boost your health, and actually look forward to your meals again, I can’t recommend Hannah highly enough.
Juli F.
“Hannah has been amazing for our busy life. She shops ahead, cooks right in our kitchen, and makes delicious meals we never would’ve made ourselves. It saved us so much time and stress, and every dish was fantastic. Highly recommend her to anyone considering a personal chef”
Dion H.
Hannah came into our lives at the perfect time! With newborn at home, she shops and makes specific post partum balanced meals to help my recovery. My selective toddler and husband always have healthy food available they enjoy. For the holidays, we wanted to share her delicious cooking with our family. She allowed us to host them with ease. Every new mom needs a Hannah in their lives!
Sonia S.